Crossfit's philosophy that "if you have a body you are an athlete" is truly inspiring and really splendid. In this site I'm really hoping to show people the perks of fitness that Crossfit has made accessible for me. Why is Crossfit interesting to me compared to other kinds of exercise? First, the intensity it demands. Second, the objective way it utilizes to assess results and progress. It's truly about establishing a challenge with oneself to further improve your strength. Third and lastly , the group aspect of Crossfit that motivates people to have a go at it. Having your peers support you on and push you to do well is a excellent experience and makes the workout session more fulfilling.